Tips To Get Soft Pink Lips Naturally

Does looking others lips soft always makes you feel  jealous?And you wishing you had soft pink lips too?Well it is not a far away dream.Pigmentation is a common problem.Lips become darker cause of few reasons.But,"why lips tends to go dark?"Sometimes it's you eat or drink.For example smoking,pigmentation can give darkness on lips.
How To Get Pink Lips:

Read wonderful natural home remedies for soft pink lips to improve the lush and feel of your lips:

• To get soft pink lips exfoliate your lips at least twice a week.Dab your finger in a water,then dip in sugar and scrub your lipsby rubbing sugar on them.Wipe sugar off and apply lip balm.

• Apply lip balm and leave it overnight.Avoid balm involved chemicals and artificial ingredients.Always opt natural lip balm.

• Use a soft bristle brush with a bit of toothpaste and massage in circular motion on them.It will remove dead skin from the lips and makes lips soft.It also helps to get rid of dry skin.

• Use a balm with a pink tinge and leave it overnight to tint the lips a bit giving you pink lips.

• Keep your self hydrate,drink plenty of water and juice involving vitamin c.

• You can you honey,olive oil,coconut oil as a alternative of lip balm.

Here a another option to treat dark,dry and chapped lips:

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Tips To Get Perfect/Healthy skin

These three tips are very important than any soap to remove impurities from your skin.These are follows as:

1. Cleansing
2. Toning
3. Moisturising

Never rub your face,gently massage cream into the skin and wipe off the cotton balls in upward strokes.Well cleansing is the first and very important in any skin care treat.Deep cleansing is recommended twice a day in morning and at night,This assure remove the impurities,rest of make up and oiliness.
Perfect cleansing is completed with the application of toner OR refreshing lotion.This kind of product make the skin for the use of moisturising and lubricant.
The last basic step is using good moisturiser,which protect your skin from environmental issues and keep skin soft.
Be sure clean your face thoroughly before going to bed and apply a good moisturiser.

Night Time Skin Care:
Good skin care is very important,If you want glowing,healthy skin,follow these steps:

• Use night cream with a cleanser to remove make or surface dirt.Use lot of water and soft,clean  cotton cloth.
• Steam your face by applying cloth soak into hot water and run out slightly.This will help to open the pores and remove impurities.
• Exfoliate or follow good foaming cleanser for deep cleansing.
• Finish with a toner depending on your skin type or personal preference.
• Moisturise;complete your night regime with applying night cream to the delicate area around eyes,apply night cream to face or throat.Moisturiser is very important no matter what your skin type.

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How to pluck OR Tweze Your Eyebrows Without Pain

Do you have really thick eyebrows,nd do'nt want to pluck and get that nasty sting.Well that won't be a problem after you read this article,with these tips pain just go away while plucking or twezing eyebrows:

Wash your face with a hot water to prepare your skin.

Get a really cold ice and place it on eyebrow until it numb.

• Find a mirror and sit in front of it.

• Before you start plucking,find out what shape of eyebrow would you like.
• After finishing,wash face with cold water

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Latino Beauty Secrets

Latino women belong to Latin America region.These women are very beautiful and attractive.Traditional beauty secrets are behind the beauty of Latin women.They do not much depends on commercial beauty products.When i Googled,am shocked to know the secrets of their good looks.So,i really want to share this with you.Here are Latino beauty:

Olive Oil:

You really believe that Latino women used olive oil for their clear and beautiful skin. think everyone knows about"olive's benefit for skin",rather then we ignore it.Latino's use olive oil with sugar as scrub,they use it for both face and body.Another use of olive for beautiful and healthy skin soak body in bathwater after mixing olive oil in it.They used olive oil for make nails healthy and shiny.olive also used for cleansing the face.


Coconut Oil:

Latin women has long and healthy hairs.They used olive oil as it increase the hair growth.Massage with Coconut oil on scalp,you can also mix olive oil in it.Do this once in a week.It helps in repairing damaged hair while make them strong.


Aloe Vera:

i discussed "Aloe's benefits" with you in previous posts.Latino women used aloe for their shiny,strong,long and healthy hairs,they extract the aloe's gel by breaking its leaf.apply this on scalp,massage it and then wash off after some time.

Red Grapes:

Women from chile make their skin radiant and glowing with the help of red grapes.They use white flour for mash red grapes and apply it on face.Wash off afetr ten minutes.It gives instant glow to the skin and make it refreshed.

Rice Water:
Latin's clean their skin with rice water.For this,they mix rice in a vessel full of water.Let the rice stand in water to make it dough,use mixture to wash your face.This tricks helps to make face attractive and smooth like a doll.

Vinegar:

Women from cuba use vinegar for curing nail fungus and make them healthy and shiny.For this remedy dip nails in vinegar for 5 minutes and then dip in baking soda and water mixture for 5 minutes.You should use this remedy daily.It cure nail problems.

Avocado:

Women from venezuela for enhance their beauty.They mash the avocado and apply it on hair,it increase hair growth.They use it to make skin glowing.It also use for nail cuticles.

Creamy Blush:

Latin women avoid use of  brown blush.They do not use matte,which can give chalky look,instead of that they used cream blush.Blush has to be blended properly,they use rosy blush that makes the cheeks sparkle with shine and colour.

Eye Cream:

Latin women pay lot of attention to their beauty of eyes.They used eye cream daily,It helps to cure dark circles formed below the eyes,they also used eye concealer.The concealer should match the colour of skin.

These are the secrets of Latin's Beauty,use these as you required.Stay fit and healthy...WISH U VERY VERY HAPPY KARWACHOTH.

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How To Do Hot Oil Treatment For Faster hair Growth

 Hot Oil Treatment:
Hloww Friendzz
I am very exited to talk about hot oil treatment for faster hair growth at home.S let's go to know How To Do Hot Oil Massage For growing faster hair.
Things You Need:

1. Oil as you wish(coconut oil,olive oil,mustard oil or castor oil)
2. Shower cap
3. Steamer OR Towel
4. Scarf
5. Shampoo
6. Hair Conditioner

Do not heat oil.Instead take a steam after oiling your hair. Apply oil in head by make a various sections in the head.Pour some oil into your hand apply it on the scalp.Cover the entire head with oil and massage oil well for 5 min in each section.Then start applying oil to the body of our hair and concentrate on the ends.Be generous with the amount of oil in your head.Do worry about greasing your hair.Do it at evening when you have not any appointment and it would be great if you have any friend for massage on your hair.
  After applying the oil to your hair completely,massage your scalp for 15 to 30 minutes.You would feel heat generating.Immediately,steam your head for this you can use steamer machine or hot towel by placing it on your hair.Heat opens the pore and allow oil to absorb more and quick,After that tie a scarf over the shower cap,leave the oil overnight to work better.Wash hair in the morning with a mild shampoo,apply conditioner only on the ends.you will have very shiny and soft hair.Weekly,hot oil treatment with any oil helps to more hair growth.
If you done hot oil treatment done one morning after wash your hair.but apply oil 2 hours before going to bed for give oil more time to soak into your hair.Do not over apply your hair.take little by little and applying on your hair.Stop when all your scalp and hair growth is covered.

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How To Be Ready For Your Beauty Sleep

Entire Researches Proven 7-8 hours for sleep.But it has often been dismissed by myth.7-8 hours of restful sleep enhance your appearance,because when you slept your body heals and repair itself.Skin treatments which contains "active ingredients" are therefore best suited for use for just before bed time to further enhance the repairing of skin while you sleep.
                        So if you are having trouble sleeping or need some advice on how to get a good night’s worth of beauty slumber, then here are some helpful specialist tips which are sure to help.
Steps;

• 7-8 Hour Sleep:

Get into routine if you always sleep in a same time,your body get to used it and your body will find easier to wake up when you want in the morning and easier to sleep in the evening.

• Make The Most Out Of Your Beauty Sleep:

1. Sleep on your back to avoid wrinkles and puffiness on your face,it also good for back and neck than sleeping on your front.
2. Wash your face thoroughly to give your skin night to breath.
3. Enhance the re-moisturising that occurs overnight by using suitable moisturiser for your skin.Include eye cream in moisturiser for treat puffiness under your eyes after wake up.
4. Use silk pillow to avoid wrinkles and lines.

• Work Hard In Day-Time:

1. Engage yourself in some activity during the day.As well as keeping you fit and healthy, exercise will also use up your energy, leaving you tired enough to sleep in the evening. Even if you just walk to the shops instead of getting the bus, or taking the dog out for a fast paced walk, it's better than sitting around all day. However you shouldn't do exercise for at least 2 hours before you plan on going to bed. This is because it boosts your endorphins and blood circulation, making it hard to doze off.

• Prepare Your Mind/Body For Sleep:

1. Deal with stress before sleep,engage yourself in any work so you do'nt worry of it.You can also Listen music,read book,meditation and any thing else which not affect your sleep.
2. Spend time relaxing for about an hour before you plan on going to bed. It'll make your sleep so much better if you do. Don't play any video games or watch TV in this time as it just keeps your brain active. You could have a , listen to relaxing music, lie in bed with some candles lit and a good book to read, watch the stars, or write in a diary. Make sure that you are ready for bed by a reasonable time, feeling well  and ready for the next day to come.
3. Have a glass of milk,warm milk actually helps to get a good sleep.

Set Up Your Bedroom For sleep:

1. Get rid of annoying flashing lights, ticking clocks and things that look scary in the dark. Make sure that you have curtains, and can close the door enough to be dark. Cracks of light are annoying and can keep you awake. Also, make sure that you can't hear noise, such as other family members watching TV, and if you can then try and ask for it to be turned down/off.Ensure that bedrooms are well-ventilated throughout the day and that room temperature upon retiring is about 60-70 degrees F as this is the best temperature for inducing sleep.
2. Invest in a comfortable bed. Ideally a mattress should be firm enough to support your back and soft enough to let you relax on it. The recommended time to keep a mattress before replacing it is seven years. If yours is old or uncomfortable then perhaps it's worth looking at buying a new one. As well as this, ensure that you keep your bed sheets nice and clean and fresh. It'll make bed time so much better. Try using lavender scented fabric conditioner on your bed sheets to make it even more relaxing.

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How To Do Your Own Pedicure At Home

Feet are very precious part of our body,which endure whole body weight on them and give strength.So it is necessary to give special care to our feet.The procedure in which we clean whole feet is called Pedicure.Follow some steps to do own yourself PEDICURE at home.
Step 1.

Gather Your Equipments;

For enjoying like spa treatment at home,just grab,all things which used for your pedicure.List as below:

1. Tub OR Basin
2. Nail Cutter
3. Nail File
4. Cuticle Stick
5. Nail Buffer
6. Pumice Stone/Scrubbing Brush
7. Top/Base Coat
8. Nail Polish Colour Of Choice
9. Nail Paint Remover

If You Want :

1. Bath Salt For Soaking Your Feet
2. Cuticle Oil
3. Cuticle Trimmer
4. Oil For Massage

Step 2.
Remove Pre Existing Nail Polish;

It seems obvious to remove your nail polish with Remover is first important step to giving yourself a pedicure.


Step 3.
Soak;

Fill a tub with hot water,if you want add a bit of bath salt or oil.Now sit back
and relax.Soak your feet for 10-15 minutes in it.Hot water will soften tough calluses,remove dirt and other impurities and grime that might have built up.

Step 4.
Cut/File Your Nails;

Now a time to cut and trim nail in properiate size and shape. Avoid cutting your nails in round shape.


Step 5.
Prepare Cuticles;

 Although this step is optional, it can go a long way in making your toes better prepared for painting. Use your orange stick/cuticle stick to gently push back the cuticle around each nail. If you have cuticle trimmers, gently cut away the excess cuticle skin that builds up over time. Rub on a little cuticle oil when you’re finished to supplement the sensitive skin with a bit of added moisture.

Step 6.
Top Of Nails;

Use your buffer plate to file down the rough edges on the top of your nails.
pay attention to edges that you are just trimmed or filled.


Step 7.
Soften Your Skin;

It's a time to move to on your actual feet skin.Use your pumice stone on the heel and ball of your feet rub roughly because the skin is very thick.After remove dried skin,clean your feet with scrubbing brush all over the feet.Be sure soak feet after scrubbing.

Step 8.
Preparing For Polish;

Remove your feet from the soaking tub off,dry out off your feet,if you'd like apply lotion onto your skin for massage,this will give you radiant results.If you do this use a little bit of nail paint remover to clean up nails.

Step 9.
Add Your Base Coat;

Use a nail polish as a base coat on all your toenails.This will prevent your nail polish to yellowing your nails.
                                                                      OR

Step 10.
Apply Colour Of Choice;
Select a nail Polish and apply it on each your toe nail.start from the center of the nail near the cuticle,use long brush strokes.
 Wait a few minutes for your polish to begin to dry, and add a clear top coat. This will set your polish in place, and help it to last longer without chipping. Then, protect your feet for 10-15 minutes while the polish completely drie

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How To Do Special Care Of Arms

Apart from,Face,hair and hands our arms seems different. For instance elbow's dryness and blackness.These body parts required regular care.Here i describe some proven tips,which can adopted to make a beautiful arms like face.

Tip 1.
Waxing:

Doing waxing in suited time schedule.If waxing process gives much pain then try it after shower or bath.After waxing clean your arms and massage them with cold cream for few minutes for keep them soft.
Tip 2.
Sunscreen:

Escape face even arms also From sun,therefore when faced sun try to cover whole body.Use sunscreen also.
Tip 3.
Bleach:

Moreover beach your hands time to time to treat tanning.

• You can also use lemon as natural bleach.

  Tip 4.
Massage With Moisturiser:

Apply moisturiser and cold cream on arms to give relax to your arms.
Tip 5.
Scrub:

Scrub is very important for arms,it helps to remove tan,dirt and impurities from your skin,do scrub in schedule.various scrubs are available in market,you can use homemade scrubs.Never rub scrub hardly on skin it makes skin dry and be cause of wrinkles.

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How To Treat Anemia Naturally

                                          Anemia:

Anemia is a disease in which develop when,your red blood cell gone reduce less than their normal count or reduce the quantity of your haemoglobin in your blood.This disease leads to lack of oxygen in the organs of your body. Aneamia  can be a short term or mild,which can easily treat with intake of healthy diet.. Although, there are other kinds of anaemia as well, which are severe and cannot be treated that easily. It can also engender a threat to an individual’s life.

Cause Of Anemia:

Lack of iron may be the major cause of  Aneamia,which can be treated by having rich iron diet.Various other reasons which can be cause of Aneamia are following:

• Certain clinical effects, like bleeding from the intestine or gut
• Coeliac and Crohn’s disease
• Pregnancy
• Heavy menstrual periods
• Thalassaemia
• Leukaemia
• Bone marrow problems
• Kidney failure
• Rheumatoid arthritis
• Hormonal troubles
• Improper diet
• Surgery
• Injury or accident

Symptoms Of Being Anaemic:

• Shortness of breath
• Chest pain
• Cold hands and feet
• Pale and dull skin
• Light-headedness
• Headache
• Lethargy
• Dizzy spells
• Palpitation
• Altered taste
• Sound of ringing in the ear or tinnitus
• Sore gums and throat
• Brittle nails
• Low blood pressure
• Memory loss
• Depression

Home Remedies For Aneamia:

• Apple: Apple is rich in iron and suppliments.Not 1 But 2-3 apples per day can fulfil your need of iron.
• Epsom Salt : Take a bath with warm water mixed with Epsom salt. You can also soak your feet, if you wish so.
•  Honey : Honey is an excellent natural remedy for anaemia. Make a concoction of a tablespoon of honey, lemon juice, and apple cider vinegar. Eat this daily to cure anaemia. Honey increases haemoglobin in the blood and is rich in iron, manganese, and copper.
• Black Currant : Soak 8-10 black currants for overnight in water and for 3-4 weeks maintain a regime of having this as the first thing in the morning.  Don’t forget to remove the seeds of black currant before eating it.
• Beetroot : Beetroot is one of the iron rich vegetables on the earth. You can either eat it as a salad or can extract its juice. Beetroot juice can be mixed with spinach juice, apple juice, or carrot juice.
•  Iron Pots : Cook your food in iron vessels and pots on a daily basis as it can combat the problem of iron deficiency by increasing the iron in your food.
• Yellow Dock Root : ½ to 1 teaspoon of the tincture of Yellow dock root, thrice every day, can help you cure the problem of anaemia.
• Dandelion and Burdock Root : Both these herbs are often mixed to form a great antidote to treat anaemia. These herbs increase the body’s ability to absorb iron from the food that is consumed.
•  Massage : Getting a whole body massage with oils, like mustard, olive or coconut can help in increasing the blood circulation of the body.

•   Tomato Juice : Imbibe the juice of tomato mixed with apple juice, daily, to alleviate anaemia.
• . Banana : Consume a ripe banana with two tablespoons honey, every day. It is a natural remedy for overcoming anaemia.
• .Sun Bath : Sunbathing is good for those people, who have less red blood cell count.
•  Almonds : Soak about 6-7 almonds in water for a night and eat it the next morning, after peeling its skin.
• Amla : Mix 60ml of fresh amla juice with 25ml of honey and drink it every morning to alleviate anaemia. Milk : Add about 5-7 black pepper balls in 200ml of milk and boil it well in an iron vessel. This milk is good for the deficiency of iron and haemoglobin in the body.
• Spinach : Spinach, as a vegetable, is an excellent remedy to overcome anaemia. It also works great when its juice is mixed with honey.
•  Dates, Prunes and Raisins : Dates, prunes and raisins are also good sources of iron and improve red blood cells in the body. These should be soaked overnight and taken with milk in the morning.
• Animal Protein : Animal protein and organic meats, such as kidney and liver are rich in vitamin B12 and iron, which are effective in the production of haemoglobin..
• Blackstrap Molasses : Blackstrap molasses is the powerhouse of iron and hence, is an effective and excellent remedy to be imbibed for curing anaemia.

Please like or comment if you enjoy the post.thnx

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How To Get Chubby Cheeks

Chubby cheeks are in. Plump cheeks create a youthful appearance, which is why many people with narrow cheeks are now interested in making their cheeks look fuller.You can try natural home made Tricks to get fluffy cheeks,but i must tell you that  please have patience to achieve perfect results. Do not lose your believe and use required remedy continuosly.

• Facial Exercise:

1. You can you a simple,gentle exercise to stimulate your blood circulation in cheeks,that make the skin more radiant and full.this not gain extra fat,but narrow cheeks may look bigger.Try exercise as given below:

Pinch your cheeks gently up and down both cheeks bones,this not make your cheeks puller,but give you naturally blush to your cheeks.

•  Moisturise Your Cheeks:

Use facial lotion and moisturiser on your cheeks at every shower and every time you wash your face.Let it dry and  do not rinse it off.

• Try Apple:

Apple contains many nutrients,so eat them and applying them topically can wonder work.The fruit contains anti-oxidants as well as vitamins and all these prevent tissue damage and wrinkles.

• Apply Aloe-Vera:

Apply aloe vera directly on your cheeks,rubbing it gently on cheeks in circular motion.Do this 30 to 60 minutes before shower.Repeat daily.

• Use Plenty Of Oil:

Our skin naturally produce oil and this oil makes your skin looks fresh,moist and healthy.Cheeks that have naturally glow looks chubbier.If your body not get the oil which it needs,your cheeks will look narrow.Get healthy beneficial oil in your diet.If you decide apply oil topically on face use  healthy oil like coconut,olive,almond or avocado oil gently in circular motions.

• Use glycerin/Rose Water:

Both rose water and glycerin have properties that moist your skin.Use just before bed.

• Honey:

Use honey direct on your cheeks.You also can use honey face packs for best results.

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