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Massage:
Massage is a excellent anti-biotic for stress and powerful way to relax our body.It allows us switch off our stress,free our mind from worries,relax posture,unwind from overwork,released us from worries and tiredness,simulates our parts of mind,that slow down the heart rate.On other words massage is process of pressing,rubbing,manipulating and simulating your skin,muscles,tendons.Massage experts use fingers and hands for massage.
How to do head massage: Head massage is a very simple method.It give you by own yourself or someone else at home.Use curd for head massage it helps to get rid from headache and keep you stress free.Curd is also a Good hair conditioning agent.
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fingers are used for giving a foot massage.It is an incomparable pleasure, which not only relieves fatigue, leave leg muscles, and body in tone but also is a unique relax processor.
Massage is a excellent anti-biotic for stress and powerful way to relax our body.It allows us switch off our stress,free our mind from worries,relax posture,unwind from overwork,released us from worries and tiredness,simulates our parts of mind,that slow down the heart rate.On other words massage is process of pressing,rubbing,manipulating and simulating your skin,muscles,tendons.Massage experts use fingers and hands for massage.
Body massage Benefits:
Head Massage:Giving head massage is one of the stress bursting technique.It also get rid
from headache.You can join spa,parlour and why not do it at home by own your self.
Head Massage:Giving head massage is one of the stress bursting technique.It also get rid
- It give you relation.
- Strengthens your hair roots,So it is also good for hair care.
- Improve blood circulation from various body parts.
- Revitalize your brain and mind.
- improve concentration.
- Helps for quick and good sleep.
How to do head massage: Head massage is a very simple method.It give you by own yourself or someone else at home.Use curd for head massage it helps to get rid from headache and keep you stress free.Curd is also a Good hair conditioning agent.
- Take desired oil or other massage ingredient,apply it on scalp.Massage it by using your finger tips in circular motion again and again.
- Do not rub your your scalp forcefully,try to give smooth massage on head,which generates a little bit of warmth on your scalp.
- Feel warmth position in your head and close eyes for feel better.
- Massage on forehead and neck during this processor for better results.
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Of course, specialist give you massage more qualitative way, but frequently visit to specialist require both time and money.So,is it possible to massage your legs and foot yourself?
The simplest way to that wake barefoot on pebbles and mown grass in summer.It will provide not only a massage effect on your foot also give the energy of the earth in the purest way and it will positively effect not only your heath also your mood and skin.
To massage on your foot you can also buy a special massagers from market, which the purpose roll the feet on a surface with pimply wheel.It is desired to put a special feet pad for massage in your bath cabin.
Put a ingredient for massage on your palm, apply it on feet below and starts massage.
Put a ingredient for massage on your palm, apply it on feet below and starts massage.
Foot massage influence your whole body arguments, so do this at night regularly,below picture show its effects on our body:
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