How To Use Egg For Hair Growth

Egg:

Conditioning your hairs with egg enhances hair growth because it has lot of protein. Egg contain 70 percent keratin protein,which helps to rebuild damaged hairs by filling the weakened around the hair strands

Deep-Conditioning Treatment:

Replace your deep conditioner with a homemade egg yolk hair repair treatment. Here’s how:

STEP 1:

Place the egg conditioner near in the bathroom for easy access. Wash your hair with a clarifying shampoo to remove buildup from hair products and natural oils.

Step 2

Squeeze your hair of excess water. Place the towel on your hair to remove more water, but do not dry it completely.

Step 3

Apply the egg conditioner to every section of the hair. Concentrate on the ends of the hair strands if you have split ends.

Step 4

Place your hair in a shower cap. Allow the egg conditioner to sit on your hair for 10 to 20 minute.

Step 5

Wash the egg conditioner out of your hair. Apply a moisturizing condition and let it sit on your hair for a few minutes. Wash the conditioner out of your hair and style it as usual.

TIPS AND WARNINGS

• Cleaning the hair with a clarifying shampoo strips the hair of gunk and buildup, which allows the egg protein to penetrate the hair strand easily. Other types of shampoos are acceptable, but clarifying shampoos present the best results.
 
• If your hair is prone to dryness, apply a leave-in conditioner at the end of the process.

THINGS YOU'LL NEED

• Mixing bowl
 
• Fork
 
• 1 egg
 
• 1 tbsp. olive oil
 
• Plastic wrap
 
• Clarifying shampoo
 
• Towel
 
• Shower cap
 
• Moisturizing conditioner
 
• Leave-in moisturizer

• 
  

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Do You Know Stress Really Effects Your Beauty Or Not

Stress Effects Your Skin:

• Itchy/Ugly Rashes:

your epidermal skin lie in top of each other and packed tightly together.Forming a strong barrier that blocks the prevention of bacteria and pathogens.When you are under stressed this protective layer of your skin become impaired.

• More Acne Capability:

 In one study, researches examined the severity of acnes in collage students in final exams Students who were more stressed by their exams had worse acne than the calmer and less stressed students.In other researches relaxation therapies have been shown to reduce incidence and capability of acnes.

• More Skin Cancer Ability:

 In studies stress sped the formation of skin cancer when mice were exposed to ultraviolet light. In a different study completed at Yale University, people with melanoma, the deadliest form of skin cancer, were more likely to have gone through stressful life events during the years leading up to their diagnosis than people who did not have skin cancer.


Stress Effects Our Hairs:

Stress and Hair: What Causes Hair Loss?

 A variety of stressors may cause your body to undergo hair loss. It happens, when there's some type of physiological change in your system. "For instance," she says, "you go on or off an oral contraceptive. Or you lose more than 15 pounds of weight. Things like this change the physiological balance in your system.

"Stress and hair loss don't have to be permanent. If you get your stress under control, your hair may grow back. Be sure to talk to your doctor if you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your hair. Sudden hair loss can signal an underlying medical condition that requires treatment. If needed, your doctor may suggest treatment options for the hair loss as well. And if efforts to manage your stress on your own don't work, talk to your doctor about stress management techniques.

Other stressors, could include:

• A strict low-calorie diet
• Lower estrogen levels after childbirth
• Severe illness
• High fever
• Major surgery
• Severe infections

Physiological And Emotional Connection:

Emotional stress can also lead to physiological stress. For example, "if you're going through a severe break up your relationship, you might not be eating properly; you might lose weight or not sleep well. You may go off and then back on your oral contraceptives." All of these things cause physiological stress and an imbalance in your system. "The point is," she says, "there are a lot of other things that are physiological going on. You're not losing your hair because you hate your past relationships"

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Good Or Bad Stress For You

Stress:

Feeling stressed can feel perfectly normal,especially during exam time.You might noticed that sometimes being stressed out motivates.You to focus on your work,yet at time you will incredible.There are two major types of stress,Stress that benefits and motivates is Good and stress that can cover anxiety and even create health problems is Bad Stress.Here more beneficial and side-effect of stress,how to tell if you're experiencing too much stress
Benefits Of Stress:

According to experts, stress is a burst of energy that basically advises you on what to do. In small doses, stress has many advantages. For instance, stress can help you meet daily challenges and motivates you to reach your goals. In fact, stress can help you accomplish tasks more efficiently. It can even boost memory.Stress is also a vital warning system, producing the fight-or-flight response. When the brain perceives some kind of stress, it starts flooding the body with chemicals like epinephrine, norepinephrine and cortisol. This creates a variety of reactions 

 Side-Effect's Of Stress

Stress is key for survival, but too much stress can be detrimental. Emotional stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and even heart disease. In particular, too much epinephrine can be harmful to your heart. It can change the arteries and how their cells are able to regenerate.

To learn whole about Stress It is shown that stress good only for our motivation and it's very harmful for our health.And no doubt health include our beauty,mood,living,and so much in it.So do not take stress. 

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Why Massage Is Good For You

Massage:
Massage is a excellent anti-biotic for stress and powerful way to relax our body.It allows us switch off our stress,free our mind from worries,relax posture,unwind from overwork,released us from worries and tiredness,simulates our parts of mind,that slow down the heart rate.On other words massage is process of pressing,rubbing,manipulating and simulating your skin,muscles,tendons.Massage experts use fingers and hands for massage.

                                  Body massage Benefits: 
Head Massage:Giving head massage is one of the stress bursting technique.It also get rid

from headache.You can join spa,parlour and why not do it at home by own your self.

• It give you relation.
• Strengthens your hair roots,So it is also good for hair care.
• Improve blood circulation from various body parts.
• Revitalize your brain and mind.
• improve concentration.
• Helps for quick and good sleep.

How to do head massage: Head massage is a very simple method.It give you by own yourself or someone else at home.Use curd for head massage it helps to get rid from headache and keep you stress free.Curd is also a Good hair conditioning agent.

• Take desired oil or other massage ingredient,apply it on scalp.Massage it by using your finger tips in circular motion again and again.
• Do not rub your your scalp forcefully,try to give smooth massage on head,which generates a little bit of warmth on your scalp.
• Feel warmth position in your head and close eyes for feel better.
• Massage on forehead and neck during this processor for better results.

 Foot/Leg Massage:Foot  and leg massage is little bit different from back .Palm and

fingers are used for giving a foot massage.It is an incomparable pleasure, which not only relieves fatigue, leave leg muscles, and body in tone but also is a unique relax processor.

Of course, specialist give you massage more qualitative way, but frequently visit to specialist require both time and money.So,is it possible to massage your legs and foot yourself?

The simplest way to that wake barefoot on pebbles and mown grass in summer.It will provide not only a massage effect on your foot also give the energy of the earth in the purest way and it will positively effect not only your heath also your mood and skin.

 To massage on your foot you can also buy a special massagers from market, which the purpose roll the feet on a surface with pimply wheel.It is desired to put a special feet pad for massage in your bath cabin.
Put a ingredient for massage on your palm, apply it on feet below and starts massage.

 Foot massage influence your whole body arguments, so do this at night regularly,below picture show its effects on our body:

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Glowing Skin With Orange Extracts

Orange Extracts:

Today,i shared about a very common, but magical fruit that is 'Orange'.It's popular for astringent and toning properties.It belongs to a citrus family.Oranges are a good source of vitamin c which helps to improve skin texture or colour.They also responsible for skin firming and prevent early skin ageing.So,serve daily citrus fruits for cure skin problems.
                                       
                               Benefits Of Orange For Skin Care

•   Use orange peel for scrub on your face.It will give you fresh skin tone.
•    After eat oranges,dry their peels in sun and grind them.Store the mixture and use as body scrub.
• Grind orange peel and add milk or cream.Apply it on face and neck for fairer complexion.
• If you do not want to grind peels,make a refreshing spray with orange peels.
• Take the juice of 2 oranges and freeze them.Use orange juice ice cubes for refreshing your face.It will instantly fresh up you and lift up the oily face instant sheen.
• Mix honey and orange peel powder to use for prevent wrinkles.

Oranges give you glowing,healthy,shiny,smooth,free from wrinkles and blemishes skin and it is a good natural skin toner.

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Skin Care With Milk

Raw Milk:

We milk is good for health and bone formation,It give us from many like cows,goats,buffaloes etc. There we, h've to know its priorities for skin care.Milk is such a ingredient which proves 'nectar' for us both sides. It is a good  for have a glowing,soft shiny skin.You do not need any beauty saloon to use milk for  your beauty,just follow below tricks for beautiful skin at home:
                                       
                                      Benefits Of Milk For Skin Care With Recipes

• Radiant Skin: Mix 2 tblspoon powdered milk, honey and warm water make it paste well. Apply it on your face and neck for radiant skin tone. Wash off after 20 minute.
• Natural Cleanser: You can use cold raw milk for clean dirt,impurities,dust from your skin.Take milk on cotton ball and use in circular motion. It also protect your skin from sun burn and give freshness.
• Powdered Milk Bleach: Take full 2 spoon powder milk, lemon juice,water.Make a smooth paste,and use it on neck and face for natural bleaching.
• Fairer Complexion: Mix dry orange peel powder or fresh orange grind peel and raw milk,make paste and use this pack for fairer skin.
• Healthy skin: You should use gram flour, raw milk or cream, pinch of turmeric powder, mix all ingredient well and use on your face,neck for healthy and beautiful skin.
• Almonds and Milk Pack: Soak almonds in raw milk over night, make a fine paste on the next morning.Use this trick 5 day in a week for 2 consecutive weeks.
• For Pale Skin: Mix 1 cup of papaya pulp,1/2 spoon honey,raw milk,rose water. Apply the mixture on your face and leave it for about 20 minute then wash off with water.It is very good remedy for pale skin.
• Facial Mask: Mix 1 egg white,honey and milk ( powdered or liquid).Apply it on face or neck for around 30 minute before rinse off your face. 

        There are many other ingredients which we can used for skin care with milk.You could used any item as you desired for your skin. If someone have any dairy allergic problem,do not use use these tricks.

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Turmeric For Flawless Skin

 Turmeric taste s'. It is also a part of our ritual in our life. One of the most important ceremony in indian weddings .It also known as 'Haldi Ceremony'. People not used it only for colour and taste their food,but also it's very popular for its properties beyond skin care, that is why it used as 'cosmetic' where the paste of besan and haldi applied on groom or bride's body for flawless and glowing skin .

                     Benefits Of Turmeric For Skin Care:

•  Turmeric has a excellent exfolating agent and useful for fade signs of ageing. Make a paste of  2tblsp besan and pinches of turmeric powder,mix it well with water. You can also add raw milk or yoghurt  for its substitute.Apply it on face,rinse off with gentle massage after 20 min.
• Add honey,turmeric pinch of,yoghurt for smooth skin.
• You can get few drops of water, lemon juice, pinch of turmeric powder. It w'll help you for cure acnes and reduce pimple's  redness. 
•  Apply turmeric and coconut oil paste for cure cracked heels.
• For tan and dead skin we can use pinches of turmeric powder and lime juice it will help you for clean your skin.
• Add milk and turmeric applied it on face, it is very good cleanser.It cure many skin problems.
• It is also used as antiseptic.

               Turmeric is a very effective beauty agent.It ill give you desired results and easy natural skin care remedy. Remove turmeric stain with using few drops of honey in your pack or mask.

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Skin Care From Kitchen And Garden

                                                                 Kitchen Tricks For Skin Care

We know nature gives us blessings in its around the earth,that grow a different kind of sources. These components of nature provide us health,beauty,living,wonder of its around the whole world. So, today we discuss on natural beauty ways.We learnt,how get a healthy and beautiful skin at home without any Beauty Expert at home using some natural,organic home made recipes.
                                 

1. To get fair tone of neck clean it with cleansing milk(you can use fresh milk cream for it). After cleansing Apply scrub on it. For prepare scrub at home soak almonds in water and peel it,make sure dried almonds.Grind almonds and packed in tight seal box. Take 2 tblsp almond powder and mix it in cold milk,apply it on your neck.Wash off after 15-20 min.
2. Mix gram flour and yogurt or sour curd and apply it on your skin,massage it and wash off after 20 min.
3. If your skin is dry or normal,use facial after 25 yrs.
4. Mix turmeric powder in equal amount of sandal powder and neem leaves,apply this mixture on your skin. In few weeks your skin remain glowing.
5. Expensive creams are not necessary for facial, take fresh milk cream, add few drops of lemon juice use it as facial cream. After respectively course of this home made facial cream, you get glowing, spotless and radiant skin.
6. For exfoliating skin, make a paste with moong daal, sandal powder, fuller's earth(multani mitti) as you desired Apply this paste, it proves very effective for dead skin and give you glowing skin.
7. Mix cucumber juice and lemon juice, apply it on face in summer.It reduce sweat. And give you fresh skin.
8. Take mash papaya,water melon juice and  few drops of lemon juice,massage with it on face it give you relaxation from dull and dry skin problem. 

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Benefits Of Aloe Vera For Skin Care

Aloe Vera:


Here,Aloe is also know as 'plant of Immortality' used for various purposes,because of its properties.I guess it is also used whole the world with differ consistency. Aloe plant has a unique look. Aloe Vera widely used in cosmetics and medicine industries..Aloe is a cactus plant .It proves very useful for skin



               

  Aloe Vera For Skin Care

• For Skin Burn: It is very useful for skin burn. Skin,which effected due to sun rays will cure with massage only aloe gel.

• Reduce Stretch Marks: All,we suffer almost the problem of marks in any type on our skin. It Helps to reduce These marks. and Also make skin glowing 

• For Periodontal Diseases: According to the researches of Aloepathy, it extremely helpful in treatment of periodontitis.It reduce swelling,inflammation and reduce bleeding.

• Fights Ageing: As, we age everyone begins to worry regarding the appearance of fine lines,wrinkles caused loss of elasticity of our skin. It helps to reduce that problem.

• Good Moisturiser: It is a good natural moisturiser suppliment for having a healthy skin.

• Treat Acne: Remain acne becomes a common skin problem caused by environmental and diet substances. It also increase the ability of white heads,but you do not worry because we have a miracle natural plant that help us for treat these problems.

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Hmemade Skin Care Ingredients

  Lemon:
Lemon is easily available citrus fruit. As we know,it proves very beneficial for health and also use in various treatments.It's a natural antiseptic medicine.It is very helpful for cure skin problems.Regular intake lemon water makes our skin shiny.

Lemon contains:

• Vitamin B
• Vitamin C
• Calcium
• Carbohydrates
•  Phosphorus
• Protein

Lemon Skin Care Tips:

• Prepare Lemon and honey juice.Intake this in morning,it helps to clean your skin.
• Take equal amount of lemon juice and water mix it and store in a spray bottle.Now,spray it on your face.Escape form your skin cuts and injuries.
• You can also use lemon rind on skin circular motion,it helps to lighten your skin as days gone.
• Take few lemon slices,dip them water for few seconds then squeeze it on cotton balls. Apply it on face,wash off with water after 15-30 min.
• One more thins guys we can use lemon almost all beauty ingredients which have not enough citrus acid,because lemon already contains  citrus acid. 
• You can also use it on underarms for get rid darkness and have them a lighter.

Instructions For  Use Lemon :

• Do not apply lemon on face without wash your face.
• Do not apply on cut and other skin injuries.
• If your skin is dry or sensitive,apply it with raw milk,honey,or aloe gel.
• It is for most do not forget apply sunscreen with high SPF contain.
• Keep distance between 1-2 days for use.But you can spray it with water regularly.

Special Message:

  Please be patients. Because we tries natural tricks for get beautiful skin and health. Of course we all know these methods take a period for give magical results.So plzzz use these according to your regular course and you will get willing   results.All THE BEST 


Olive:

Olive is one of the most popular ingredient of beauty care.The use of olive customize during long years ago.Which is also used in different fields in modern society.it have very high nutritive values.As we discuss olive are used in many countries as a natural medicine. And No doubt it is a versatile.It uses as both internal and external remedies.Olive oil is store of benefits.

Benefits Of Olive Oil For Skin Care:

• It is a perfect moisturiser mostly for dry skin.
• In winter you can massage with olive oil gently in night.It will lighter your scars due to acnes,pimples etc.
• Take a 1 tblspn of olive oil and 2 of cucumber juice,mix it well.Apply it on face for clean dust and impurities from your skin.
• Take few drops of olive oil and massage it on your lips,you can add drops of rose water.It will cure your cracked,chopped lips over night.
• Mix 1tblspn of lemon juice with olive oil.Massage with it on your face 2 times in a week.It will prevent your wrinkles almost.
• If your are house-wife or your hands faced washing powder,massage with olive oil every night.Your hands become soft and lighter.(wear cotton gloves on your hands after massage)
• Take 2 tblspn olive oil and egg white,massage it well on your head's scalp. wear plastic cover on your hairs and leave them 30 min. After this wash hairs with mild shampoo.It will prevent split-ends,dandruff,deadness.Repeat it in few days.
• Almost every one suffer problem of feet in winter.To get rid from this problem mix some drops of olive and lavender oil and massage it. wear cotton gloves for best results.    

Papaya:

 Today, we talk about the fruit that's one of the most useful in skin care and it available all through the year.Papaya have large amount of hidden benefits for our skin.It's deliciously sweet fruit'like a soft butter.It is a good source of vitamin A.Now,we learn some tips for skin care with 'papaya'.

                          Benefits Of Papaya For Skin Care:

• First, I want to tell you that,It proves miracle for cure Ringworms,which is very irritating skin problem.So take some slices of Raw Papaya and rub it well very smoothly on effected areas.It will give you relaxation from your problem.
• Papaya is very good skin whitening agent.Rub it pulp on your skin 3-4 times in week.
• It is useful for sore or rack heels.
• It is very good anti-oxidants.
• Take some papaya pulp and add raw milk in it,apply it on your skin.Wash off after 20 min and pat dry your face with soft cloth.
• We can also use it get rid from sunburn and skin darking because of  environmental factors instantly.   

           So,i only tell you one thing,it is only one natural beauty trick,which is very easy to use and give us lot of benefits.We can get it very easily.If you suffer from any above skin problem then,immediately use these papaya skin care tips.   

Tomato:

 

  Did you know tomatoes are king for the glowy,youthful,acne free skin?We can not absorb  all  beauty components to only eat it.There it become very necessary to use it on our skin also.

these are the some skin care methods with tomatoes:

       Benefits Of Tomato For Skin Care

• If your skin is oily,you can cut 1 tomato in 2 slices and rub it on face,after smooth massage leave it for 15-20 min until it dried.Rinse off face with cold water and pat dry with cotton cloth.
• Take tomato juice mix it with honey (as your desired quantity) and use it as mask on face,leave it until it dry.wash your face with running water.
• Tomato can remove black heads.For it,take some tomato juice and mix it with avocado.Apply this mask on face for get rid form black heads.
• Take juice of fresh lime and tomato, mix it well and apply on your skin.you can use it all over the body.It helps you to get more radiant and glowing skin.
• You can also use sugar on tomato slice for scrubing. 

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Tips To Use Lemon For Skin

Lemon Is a amazing fruit. It is useful for you on the inside-outside. No one have idea that lemon could do so much for our skin as well as health.Check out these tips and use these,its really a magical fruit,because of its properties:

• Remove Black Heads: If you rub a lemon piece on blackheads of your face,it will 
  disappear them. Apply it at night and wash off with cold water in morning until blackheads are gone.Use this 3-4 times in a week. 

• Brighter And Softer Skin:juice and mix it with few drops of honey,besan make a paste apply your face until it dried  and  get circular massage on face ,wash it with plain water.

• Fade Age Spots,Marks: Just apply straight lemon to the effected areas and wash it in morning with cool water.After 2-3 week,it will cleansed and lighter skin tone

•    Best Toner For Oily Skin:Take lemon juice  quantity as you required,cotton ball.Apply it on face with circular motion.

•   Exfoliate Dead Skin Cells: Rub a cut lemon dipped into sugar,and massage it on face gently.You can used lemon crushed peel also.

  Natural Anti-Wrinkle Agent:Mix tea spoon of honey,Few drops of lemon juice,and  few drops sweet almond oil.Mix it well and apply for 15-20 min.

    

                   Lemon is a miracle fruit,do not ignore its benefits.Use it as you required carefully and regularly according your designation Because of citric acid used it at night for best results,that's why because sun make your skin more sensitive  .Do not avoid sunscreen before any sun exposer.Please follow these instruction definately,it will give you amazing results.All The Best.......

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How To Being Beautiful In Summer

 

Manually Skin Care Depends On Seasons,In Summer,Winter,Rain,all have prefers different methods and products to apply on skin and also our body.All most,we does not know about these precaution for our beauty and health,causes many problems have faced with skin and heath. Now,we discuss the descriptively about skin care in various situations:

Summer's Skin Care: As we read above,every situation demands different cures and preventions.During summer skin exposes much oil,that's why our skin looks dark. Use following absolutely natural and home made tips for every type of skin in Summer Season:

• Stay Hydrate: Our body lose a lot of moisture in summer,so it is important to take H2O.For this drink lot of water and liquids made at home naturally,your skin stay soft and moisturised as well.

• Sun Protection: You can try to stay home between 11 am to 3 pm,that's why because when sun rays are strongest and that harms you.Do not forget to apply sunscreen have high SPF content,when you go out from home.

• Cleanse Your Skin: At least,this is important if  you stay at home all to feel soft and clean your skin. Give some cold Raw Milk and cotton ball apply it whole your face and massage clock wise and anti-clock wise.You can add some drops of lemon juice in it.

• Exfoliate: The most important step to get glowing skin is  a proper exfoliation of skin,moisturiser get nothing untill skin does not exfoliate. You can use orange peel powder and raw milk for it .It will give you soft and glowing skin at home.It also make you fairer skin.

• Steaming: You can also steam your face.

• Exercise: Exercise is very important for beautiful skin. At least one time a day you can do light exercises.

                       Patience These All Are The Key Of Natural Beauty,These Take Time To Show Magical Results,But It Give Results Very Good,So Do Not Lose Your Trust On Natural Remedies. Use These Regularly With Required Distance.

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How To Be A Healthy And Beautiful

As we know healthy and beauty is very important for everyone. Health is a need of beauty therefore even it related to Inner or Outer beauty.So,promise to me friends all we adopt some rule simple to use. I really sure that these easy and ordinary health tricks helps you to be a healthy as well as beautiful. But this required in your daily routine.

•     Wake Up After Sun Rises: The habit of wake up early at morning before sun rise proves very beneficial for us. It make us active whole day.It also increase both of  Mental&Physical ability. I wake up early is not easy to everyone,because of the stress and all day activities make us tired. So,promise me that all we must adopt this habit for a stress free and healthy and of course beautiful life.

• Do not Waste Saliva: Make sure you do not waste earlier saliva of  the day. Drink clean water and absorbed it. It is very useful for cure a various common diseases. 

• Eat Healthy Food: Healthy food is very important. Because food is also responsible for our health and beauty.so,please eat healthy and vegetarian food. Keep prevention from alcohol,cigarette,too much coffee or tea and also fast food.

• Good Sleep: Proper sleep is most important for health and beautiful skin. According to the cosmetologist and natural beauty experts,proper bed sleep is very beneficial for a beautiful and healthy skin.That is why when we sleep our skin take rest it helps cleaning the pores. We must take rest at least 7-8 hours.
• Sun Protection: Sun exposed UV raises which are harmful for our skin. To protect from these raises use some sun protection products,which have specific amount of SPF. These raise be a cause of freckles,dark circles,acne,white-heads,and other skin problems.It also causes of Skin-Cancer.

• Clean Skin Regularly:  Clean your skin properly,it do not related only expensive treatments,you will clean your skin at home with common uses things.Raw&Fresh Milk is a best for clean dirt and other impurities from your skin. It will give you amazing coolness and freshness. So,there is no need of cleansers purchase form market at high prices.

                    

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Health And Beauty

                 

Hi,Friends all we that be a beautiful and healthy is a dream of every women.we tries all time to improve our beauty or health.For this purpose we use different types of products that may be natural or artificial as one likes.Now,all this put a question that is "Are we really know the meaning of beauty/health?"and the answer rises in our mind "perhaps we do not know actual about the beauty and health therefore it can be inner or outer beauty or health. So,beauty is related two forms that are:

• Inner Beauty
• Outer Beauty

          As all we know that everyone defines a beauty in different forms. Beauty is a mixture of both inner or outer aspects of beauty characteristics of a person, such as their personality,their elegance,their politeness,their integrity,intelligence and their grace can be considered as aspects of inner beauty.

          On the other hand Outer beauty is also important for a person.Therefore even one is true,loyal and kind,it is still important to know how one looks physically.It is not just how pretty you dress up to be a beautiful,but also need to have a healthy lifestyle since sickness can effect sooner or later.One that have overall appearance without socializing  in the world.One more thing is important to be a healthy and beautiful for a long time,we must adopt some simple and easy rules. The proper knowledge about our body and skin is also plays very important role for beautiful skin and health. Because, if we do not have any knowledge regarding our body it become very harmful for us.So, always we tries those elements for beautiful skin and health that will easily absorbed by our body and skin tissues.      

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